Your questions answered: Coping with life's challenges during the coronavirus …
Liggy Webb joins BBC East health correspondent Nikki Fox.Read More
// by Liggy
Your questions answered: Coping with life's challenges during the coronavirus …
Liggy Webb joins BBC East health correspondent Nikki Fox.Read More
// by Liggy
20 ways to feel better right now… When you are feeling low and need a boost here is a selection of simple and …
// by Liggy
So many people I have spoken to recently have been saying how life in lockdown has had such a big impact on their …
// by Liggy
We live in the era of information explosion and the terms "information overload" and "information anxiety" are both …
// by Liggy
I have long been an advocate of positive psychology and especially the work of Martin Seligman who is a leading …
// by Liggy
My Dad has a great expression. He says, “If you want to go a bit faster slow down!” It’s so true if we keep pushing …
// by Liggy
5 ways to get the best sleep I certainly know when I don’t get a good night’s sleep, I really struggle the next day …
// by Liggy
Kindness matters - 10 ways to be kinder By Liggy Webb The theme this year for mental health awareness week, …
// by Liggy
3 ways to look after yourself well Looking after yourself and prioritising time to invest in your overall wellbeing …
// by Liggy
If the only prayer you said in your whole life was “thank you”, that would suffice.Meister Eckhart One of the most …
// by Liggy
Liggy Webb talks to Nana Akua about stress during these unprecedented times and offers tips and advice on coping with …
// by Liggy
Liggy shares tips and advice on working well from home and cultivating healthy habits and behaviours with BBC Radio …
Liggy Webb’s resilience masterclass was undoubtedly one of the very best presentations to SIBL members in the past decade. It offers a series of insightful and practical ‘gems’ that really work in helping everyone to win through whatever challenges they are facing in their business and personal lives.
Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.
Liggy Webb’s bite-sized books have been a great addition to our L&D strategy, helping our colleagues to understand first-hand that learning really can happen in the time it takes to drink a cuppa. Whether it’s a golden nugget of new insight or providing the motivation to have that much needed conversation to bring about positive change.
It is so important that organisations look after their people. This book really does work wonders – entertaining, interesting and most of all very useful in helping people to get the best out of what they do – the perfect workplace handbook!
They are amazing. Bite sized yet so much insight
Liggy’s presentations are like Liggy herself; invigorating; thought provoking and fun! What better way to learn than from someone who leads by example.
People within the organisation have commented on how helpful they have found the advice in the bite sized books They make some great points with the main take away being the importance of having a positive and optimistic outlook on life.
Liggy’s presentation was a really fascinating session introducing the concepts of positive thinking and identifying our behaviour patterns. All the staff who attended came out feeling well informed and with lots of practical steps they could use to improve their workplace wellness.
If books were like coffee, then most would be a large cappuccino; oversized, with foam, sprinkles and syrup – good to look at but difficult to digest. On the other hand, Liggy’s books are like an espresso; perfectly short and balanced while at the same time delivering outstanding content and experience.
Relevant, engaging, well presented and meaningful