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// by Liggy
// by Liggy
Uncertainty in many ways is the refuge of hope and with the vaccine being rolled out we can at least start to imagine …
// by Liggy
So, here we are in Lockdown 3.0 and let’s hope this will be the final in the trilogy! 2020 was certainly a …
// by Liggy
As we embark on a brand year it is reassuring to know that there is a great deal of hope on the horizon. Thanks to our …
// by Liggy
Well I must admit I had a little cry on Saturday afternoon when I heard the news that Christmas 2020 is not going to be …
// by Liggy
Liggy Webb talks about her new bite-sized book on mood boosting and how to prioritise self care. The book offers a …
Liggy Webb talks about her new BiteSized book on mood boostingRead More
// by Liggy
Could you do with a bit of a boost at the moment to help you through the darker winter months? With so much …
// by Liggy
November is Movember and the month focuses on men’s health. The campaign is for anyone who identifies as male or a man …
// by Liggy
With the clocks going back and the nights drawing in, it is a sure sign that winter is upon us and, even during the best …
// by Liggy
10 ways to boost your mental health The World Health Organization recognises World Mental Health Day on 10th October …
// by Liggy
Eleanor Roosevelt once said, "I think, at a child's birth, if a mother could ask a fairy godmother to endow it with …
// by Liggy
Trust is the glue that holds relationships together and when you let down your barriers and learn to trust it will help …
Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.
Liggy gave an excellent motivational talk to our staff and we are now putting into practice some of her suggestions for improving our health and well being and in turn the benefits this will bring to our organisation.We can thoroughly recommend Liggy to inspire your staff to make changes which will both benefit the individual and the company alike.
In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.
In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person
People within the organisation have commented on how helpful they have found the advice in the bite sized books They make some great points with the main take away being the importance of having a positive and optimistic outlook on life.
The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.
Liggy Webb’s bite-sized books have been a great addition to our L&D strategy, helping our colleagues to understand first-hand that learning really can happen in the time it takes to drink a cuppa. Whether it’s a golden nugget of new insight or providing the motivation to have that much needed conversation to bring about positive change.
Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.
I love Liggy’s books because they are creative, concise and really useful
I welcome these practical and informative “Bitesized” books as a useful set of guides