
Sleep and sleep disorders
Showing all 3 results
Showing all 3 results



I welcome these practical and informative “Bitesized” books as a useful set of guides
These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.
I love Liggy’s books because they are creative, concise and really useful
Liggy Webb captivated our globally dispersed audience, inspiring practical, positive, and healthy life improvements
The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.
It’s been an amazing experience working with Liggy, who brings so much energy, positivity and originality to everything we have done in partnership with her.
In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.
In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person
Liggy’s professionalism and knowledge is obviously outstanding in this field. Also her way of getting over complexity with amazing metaphors make this one of the best presentations I have ever seen.
They are amazing. Bite sized yet so much insight
