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Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
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    • Printed books
    • Digital books
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Health and fitness

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    Digital Wellbeing

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  • Sale! BiteSized books - Stress Kit collection

    BiteSized books – Stress Kit collection

    Rated 5.00 out of 5
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  • Sale! BiteSized books – Autumn wellbeing collection

    BiteSized books – Autumn wellbeing collection

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    BiteSized books – Community collection

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  • Sale! BiteSized books – Self-care collection

    BiteSized books – Self-care collection

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  • Sale! BiteSized books – Spring Wellbeing collection

    BiteSized books – Spring Wellbeing collection

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    BiteSized books – Summer collection

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    BiteSized books – Winter Wellbeing collection

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Luke RobertsonHR Officer, World Animal Protection

They are amazing. Bite sized yet so much insight

Drew PrydeChairman, The Scottish Institute for Business Leaders (SIBL)

Liggy Webb’s resilience masterclass was undoubtedly one of the very best presentations to SIBL members in the past decade. It offers a series of insightful and practical ‘gems’ that really work in helping everyone to win through whatever challenges they are facing in their business and personal lives.

Colette WadeVice President of Marketing and Business Development EMEA at Cornerstone OnDemand

It’s been an amazing experience working with Liggy, who brings so much energy, positivity and originality to everything we have done in partnership with her.

James DunnTechnical Director - RSK ADAS

If you truly believe in investing in your people, you would do well to give Liggy a call..engaging, thought-provoking and inspiring

Dr Hussain Ahmed MBE

It is so important that organisations look after their people. This book really does work wonders – entertaining, interesting and most of all very useful in helping people to get the best out of what they do – the perfect workplace handbook!

Fiona JefferyOBE Chairman - World Travel Market

It’s amazing reading Liggy Webb’s book Resilience. It helps you refocus your efforts and shows what it takes at times of strife and acute anxiety to push on through

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Jane BillP&O Passenger

I thoroughly enjoyed Liggy’s presentations on the pursuit of happiness and related topics. Some expert tips delivered in a direct, simple and humorous manner ensured an interesting, but not too taxing, learning experience. She left me wanting to know more! A great excuse for another cruise!

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

Sharon FrostGlobal HR Director, Oxford PharmaGenesis

Liggy Webb’s bite-sized books have been a great addition to our L&D strategy, helping our colleagues to understand first-hand that learning really can happen in the time it takes to drink a cuppa. Whether it’s a golden nugget of new insight or providing the motivation to have that much needed conversation to bring about positive change.

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