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Archives for April 2024

Get Moving

30-Apr-2024 // by Liggy

I am delighted that the theme this year for Mental Health Awareness Week is "Movement and moving more for our mental …

Get MovingRead More

How to manage stress and reduce anxiety

02-Apr-2024 // by Liggy

The theme for this years stress awareness month, which is held every April, is "Little by Little". This highlights …

How to manage stress and reduce anxietyRead More

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Nazanin MotamediProducer, BBC World Service

I love Liggy Webb’s bite sized books.
The resilience book is like my morning espresso shot. I can’t start my day without scanning through it and some of the strategies changed my life priorities.

Janet BakerDeputy Regional Director of Public Health, Department of Health (West Midlands)

Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.

Dr Steve Boorman

I welcome these practical and informative “Bitesized” books as a useful set of guides

Lauren RogersGlobal Training Manager - Deutschebank

I have had the pleasure of listening to Liggy present on a number of occasions. Her communication style has been well-judged for her various audiences and her relaxed yet professional style has helped others to feel able to contribute to the topics in hand.

Rhona Martin MBEOlympic Gold Medallist

Liggy’s book Resilience is a truly motivational read!

Matthew PerkinsDigital Learning Manager, Mencap

Relevant, engaging, well presented and meaningful

Rahima IslamCarrer & Development, Bureauveritas

People within the organisation have commented on how helpful they have found the advice in the bite sized books They make some great points with the main take away being the importance of having a positive and optimistic outlook on life.

Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Edward de Bono

Liggy Webb has written a powerful book that shows you how to enjoy becoming a better person.

Simon GreenNational Account Manager, The SSH Group

A bitesized book by Liggy Webb is just enough to make the day a treat

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