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Liggy Webb

Award-winning presenter and author

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You are here: Home / Books / Digital / Mental health / Mindfit – lifetime subscription
Mindfit - lifetime subscription

Mindfit – lifetime subscription

£0.00 / year and a £995.00 sign-up fee

Please note: This is the SCORM (1.2, 2004) downloadable product for use on your LMS for an unlimited number of users, with unlimited expiry.

Categories: Mental health, Self help, Self management, Wellbeing
  • Description
  • Reviews (0)

Description

This bite-sized book has been designed to give you a useful overview of how to get your mind fit for the future and will help you to:

  • Recover well from setbacks by building and sustaining resilience
  • Cultivate a growth mindset through curiosity and continuous learning
  • Adapt well to rapid change by being flexible and resourceful
  • Unleash fresh thinking and use creativity to solve problems
  • Practise kindness and seek out ways to make a positive difference
  • Be fit for the future and ready for anything

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Nazanin MotamediProducer, BBC World Service

I love Liggy Webb’s bite sized books.
The resilience book is like my morning espresso shot. I can’t start my day without scanning through it and some of the strategies changed my life priorities.

Lynne MartinezLufthansa - Belgium

Liggy’s presentations are like Liggy herself; invigorating; thought provoking and fun! What better way to learn than from someone who leads by example.

Stella LeighSales Commission Manager, Royal Mail

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

Edward de Bono

Liggy Webb has written a powerful book that shows you how to enjoy becoming a better person.

Colette WadeVice President of Marketing and Business Development EMEA at Cornerstone OnDemand

It’s been an amazing experience working with Liggy, who brings so much energy, positivity and originality to everything we have done in partnership with her.

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Rahima IslamCarrer & Development, Bureauveritas

People within the organisation have commented on how helpful they have found the advice in the bite sized books They make some great points with the main take away being the importance of having a positive and optimistic outlook on life.

Janet BakerDeputy Regional Director of Public Health, Department of Health (West Midlands)

Liggy provided a very enjoyable and energetic day for the team. She gave us lots of tips on having a positive approach to work and life and how to manage our own emotions, look for opportunities and to make sure we take care of ourselves in a time of change. We set personal actions plans which will help us in taking forward the tips we want to adopt. A day that is fully recommended to other teams.

Jonathan Kettleborough  Senior Lecturer, Information Systems Strategy, Manchester Metropolitan University

If books were like coffee, then most would be a large cappuccino; oversized, with foam, sprinkles and syrup – good to look at but difficult to digest.  On the other hand, Liggy’s books are like an espresso; perfectly short and balanced while at the same time delivering outstanding content and experience.

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