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Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
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    • Printed books
    • Digital books
  • Services
    • Webinars
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    • TV & Media
    • Learning
    • Resilience
  • Blog
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    • FAQ – Digital BiteSized books
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Free resources

We have put together the following free wellbeing resources.

More will be added, so do be sure to check back from time to time, and remember to signup to the newsletter for even more offers and tips!

Posters

Please feel free to download and use the following posters on your intranet for your staff.

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mental-health-poster-200
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nature-poster-200
positivity-poster-200
resilience-poster-200
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stress-poster-200
time-management-poster-200
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Webinars

Living well through change and uncertainty

Motivation

Leading Future Humans

Leading Wellbeing

Winter Wellbeing

Movember – championing mens’ health

Liggy talks about her new book – Mood Boosters


Digital books


Podcasts

Empowering Minds: Becoming Fit For Future Challenges


Let’s Talk Resilience

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Recent Posts

How to embrace lifelong learning

04-May-2026

Managing Stress

29-Mar-2026

The power of conversations

06-Mar-2026

How critical thinking boosts our wellbeing

07-Feb-2026

Categories

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Luke RobertsonHR Officer, World Animal Protection

They are amazing. Bite sized yet so much insight

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

Drew PrydeChairman, The Scottish Institute for Business Leaders (SIBL)

Liggy Webb’s resilience masterclass was undoubtedly one of the very best presentations to SIBL members in the past decade. It offers a series of insightful and practical ‘gems’ that really work in helping everyone to win through whatever challenges they are facing in their business and personal lives.

Charles FrisbyProgramme Manager - United Nations - Mine Action Service

Liggy Webb’s ‘Resilience’ is yet another very great work by the author. I appreciate Liggy Webb’s style of writing in that she avoids any unnecessary technical language. She conveys with clear words and examples the concept of resilience. With regards to my field of work (peacekeeping and humanitarian mine action) , I find ‘Resilience’ to be highly relevant.

Edward de Bono

Liggy Webb has written a powerful book that shows you how to enjoy becoming a better person.

Jesus GurreroUnited Nations

Work is what you make it. Reading this sentence was like an awakening for me and made me aware of what I can do to help myself to change my attitude towards work. I really enjoy Liggy’s style: clear, direct and inspiring.

Rhona Martin MBEOlympic Gold Medallist

Liggy’s book Resilience is a truly motivational read!

Kate ButlandUCAS

The Workplace Wellness session Liggy delivered at UCAS has been so well received by our staff. It is great to see so many people sign up to their personal action plan. The session has had a really positive impact on the department.

Colette WadeVice President of Marketing and Business Development EMEA at Cornerstone OnDemand

It’s been an amazing experience working with Liggy, who brings so much energy, positivity and originality to everything we have done in partnership with her.

Gavin HorsfallRoyal Shakespeare Company

Liggy’s presentation was a really fascinating session introducing the concepts of positive thinking and identifying our behaviour patterns. All the staff who attended came out feeling well informed and with lots of practical steps they could use to improve their workplace wellness.

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