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Liggy Webb

Award-winning presenter and author

  • Home
  • About Liggy
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    • Printed books
    • Digital books
  • Services
    • Webinars
    • Presentations
    • TV & Media
    • Learning
    • Resilience
  • Blog
    • Blog
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    • FAQ – Digital BiteSized books
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Free resources

We have put together the following free wellbeing resources.

More will be added, so do be sure to check back from time to time, and remember to signup to the newsletter for even more offers and tips!

Posters

Please feel free to download and use the following posters on your intranet for your staff.

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mental-health-poster-200
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nature-poster-200
positivity-poster-200
resilience-poster-200
sleep-poster-200
stress-poster-200
time-management-poster-200
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Webinars

Living well through change and uncertainty

Motivation

Leading Future Humans

Leading Wellbeing

Winter Wellbeing

Movember – championing mens’ health

Liggy talks about her new book – Mood Boosters


Digital books


Podcasts

Empowering Minds: Becoming Fit For Future Challenges


Let’s Talk Resilience

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Recent Posts

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29-Mar-2026

The power of conversations

06-Mar-2026

Categories

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    • Burnout
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Liz SheeranLearning and Development, RSPCA

I love Liggy’s books because they are creative, concise and really useful

Matthew PerkinsDigital Learning Manager, Mencap

Relevant, engaging, well presented and meaningful

Colette WadeVice President of Marketing and Business Development EMEA at Cornerstone OnDemand

It’s been an amazing experience working with Liggy, who brings so much energy, positivity and originality to everything we have done in partnership with her.

Luke RobertsonHR Officer, World Animal Protection

They are amazing. Bite sized yet so much insight

Erica ThorntonHead of UK Delivery and Development, Sported

In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.

Gavin HorsfallRoyal Shakespeare Company

Liggy’s presentation was a really fascinating session introducing the concepts of positive thinking and identifying our behaviour patterns. All the staff who attended came out feeling well informed and with lots of practical steps they could use to improve their workplace wellness.

Mark GriffithsLife Coach

Informative,energetic,inspiring and she was very knowledgeable about her subject. Her personality and enthusiasm captivated the whole audience.

Jesus GurreroUnited Nations

Work is what you make it. Reading this sentence was like an awakening for me and made me aware of what I can do to help myself to change my attitude towards work. I really enjoy Liggy’s style: clear, direct and inspiring.

James SavvaDiversity and Inclusion Program Manager - House of Commons

Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.

Dr David BatmanConsultant Occupational Health Physician

In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

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