Description

Could you do with a bit of a boost at the moment to help you through the darker winter months?

With so much uncertainty about and constant change it’s so important that we take positive steps and actions to boost our resilience and overall wellbeing.

This is why I have written this bite sized book of mood boosters and I hope you find it fun, inspiring and uplifting.

1 review for Mood Boosters

Rated 5 out of 5

Simran – 19-Nov-2020

As per usual the books are amazing, this is a great title especially during these difficult times. Mood Booster tips certainly help!

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In the complex world of stress management courses are plentiful – but to achieve understanding and long term behavioural change the delivery of information is critical. Liggy Webb is one of those gifted individuals who make people want to change. Her knowledge and understanding of the subject is immense and she exudes passion and enthusiasm. Liggy is able, within her writing and courses, to engage people from the minute you meet and you leave her feeling you want to make sustainable changes to your lifestyle. A truly motivational person

People within the organisation have commented on how helpful they have found the advice in the bite sized books They make some great points with the main take away being the importance of having a positive and optimistic outlook on life.

Liggy’s approach to wellbeing and resilience is effective and incredibly accessible giving her work a universal edge. Her natural warmth, empathy and kindness is engaging, and her ability to break what can be an overwhelming topic into digestible and practical tips is a gift I am extremely grateful to have experienced.

Liggy Webb’s bite-sized books have been a great addition to our L&D strategy, helping our colleagues to understand first-hand that learning really can happen in the time it takes to drink a cuppa. Whether it’s a golden nugget of new insight or providing the motivation to have that much needed conversation to bring about positive change.

Liggy Webb has written a powerful book that shows you how to enjoy becoming a better person.

In a fast paced world, Liggy’s bite sized books are perfect for quickly digesting invaluable information.

It’s amazing reading Liggy Webb’s book Resilience. It helps you refocus your efforts and shows what it takes at times of strife and acute anxiety to push on through

I thoroughly enjoyed Liggy’s presentations on the pursuit of happiness and related topics. Some expert tips delivered in a direct, simple and humorous manner ensured an interesting, but not too taxing, learning experience. She left me wanting to know more! A great excuse for another cruise!

These books are great, obviously lots of research behind the scenes, have been put into the books, but easy to read and so helpful with lots of great hints and tips. Very engaging.

It’s been an amazing experience working with Liggy, who brings so much energy, positivity and originality to everything we have done in partnership with her.

Mood Boosters

Description

Could you do with a bit of a boost at the moment to help you through the darker winter months?

1 review for Mood Boosters

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